Get To Know Us
I'm Elena, certified Reiki Master, Energy Healer, and Coach specializing in Integrative Holistic Nutrition. With an educational background from Stanford in Positive Psychology and Well-Being: The Psychological, Biological, and Social Aspects of Happiness, it is my lifelong passion to help and heal others, and I have dedicated myself to the holistic well-being of individuals.
As a certified energy healer, I practice the art of Reiki, channeling universal energy to promote balance, relaxation, and healing on physical, emotional, and spiritual levels. Additionally, as a nutritionist certified in Integrated Nutrition, I take a comprehensive approach to nutrition, considering the interconnectedness of various factors that influence health.
As a spiritual and compassionate practitioner, I believe in the power of energy healing and nutrition to nurture the body, mind, and spirit. I approach each client with kindness, empathy, and a listening ear, ensuring that their unique needs are met. With my holistic approach to life and healing, I am committed to guiding and supporting my clients on their journey to wellness.
“Every human being is the author of his own health or disease.”
- Buddha
Inspiring Words
Our Treatments
Reiki: Integrated Energy Healing
Reiki is a holistic healing practice that originated in Japan in the early 20th century. The word "Reiki" translates to "universal life energy" or "spiritually guided energy." It is based on the belief that this vital energy flows through all living beings and is essential for their well-being. The aim of Reiki is to restore and balance this energy, promoting physical, emotional, and spiritual healing.
During a Reiki session, a practitioner acts as a channel for the healing energy, allowing the energy to flow through them. The energy works on a subtle level, addressing imbalances or blockages in the energy pathways known as meridians or chakras. It is believed that these imbalances can manifest as physical or emotional ailments.
What sets Reiki apart is its ability to be practiced both in person and remotely. Reiki practitioners can send healing energy to recipients across any distance. This is based on the understanding that energy is not limited by time or space. Through focused intention and visualization, practitioners can establish a connection with the recipient and channel the healing energy to them. The recipient may experience the effects of Reiki as relaxation, warmth, tingling sensations, or a sense of calm and well-being.
Integrated Nutrition
Integrated nutrition refers to a comprehensive and interconnected approach to nutrition that considers various aspects of an individual's health and well-being. It goes beyond simply focusing on the nutrients in food and encompasses broader factors such as cultural, social, economic, and environmental influences on dietary choices.
Integrated nutrition recognizes the unique needs, circumstances of individuals, and promotes personalized interventions to optimize nutrition and health outcomes. It emphasizes the importance of a holistic understanding of nutrition, considering not only nutrient intake but also the quality, diversity, and sustainability of food choices.
By taking a comprehensive approach, integrated nutrition aims to improve overall health and well-being.
Benefits & Healing Properties
Together we can create a mind, body, and soul connection for greater energy and trauma healing.
Elena's life is dedicated to health and wellness, fitness, modeling, nutrition, trauma therapy, and to honing her skills as a reiki energy healing master. She has traveled around the world learning and understanding various healing modalities - from Asia, Europe, Australia, and China, and now resides with her beautiful family in NY, working with clients to help empower them on their spiritual and healing journey.
Reiki Energy Healing
These are the top ten most beneficial reasons you should integrate Reiki into your wellness practice.
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Stress reduction
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Pain relief
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Enhanced well-being
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Improved sleep
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Emotional healing
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Accelerated healing
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Boosted immune system
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Increased energy levels
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Mental clarity
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Spiritual growth
Integrated Nutrition
These are the top ten most beneficial reasons you should implement Integrated Nutrition into your health and wellness practice.
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Improved overall health
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Enhanced energy levels
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Better weight management
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Reduced risk of chronic diseases
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Improved digestion and gut health
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Enhanced cognitive function
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Strengthened immune system
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Improved mood and mental well-being
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Enhanced sports performance
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Long-term health and longevity
Testimonials
Feeling is believing! The Reiki sessions helped me overcome my physical issues. This experience really made me see and feel the connection between body, mind and spirit in a new light!
Paul Oates, NY
Can't believe how much better I feel with the changes in my diet and lifestyle. A clear mind, more energy and a new take on life for starters!
Dina Rose, FL
"I feel great!" Wish I had found Sunrise Reiki earlier! The help I received got me through the toughest times.
Thank you so much!
Anusha
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